Suicide Prevention & Mental Health

Conquering Holiday Stress

Contributed by Live Healthy Gwinnett The holidays are approaching, and it’s the most wonderful time of year! As they come, they offer their own special stressors that can make us feel even worse. Experiencing stress, anxiety, or depression during the holidays season...

Take Our 2021 Suicide Prevention IQ Challenge!

September is National Suicide Prevention Month, an annual campaign to raise awareness about suicide prevention, reduce stigma around the topic and encourage those in need to utilize available resources. You can learn all about this important cause awareness month...

Preventing Suicide: Risk Factors & Warning Signs

We can all help prevent suicide. Learning the risk factors and warning signs of a potential suicide attempt can save lives. Risk Factors These characteristics increase the likelihood of suicide but aren’t necessarily direct causes. (CDC, AFSP) Previous suicide attempt...

Busting Myths About Mental Health

In recent years, it has become more acceptable to talk about and advocate for mental health. This is exciting and desperately needed progress toward serving a community that has long felt excluded from society. However, a lot of misinformation and old beliefs still...

Caring for Your Mental Health During the COVID-19 Pandemic

As we surpass a year of experiencing the COVID-19 pandemic, it’s safe to say many of us are still feeling fatigued from missing our friends and family, normal routines, traveling and much more. It remains important that we continue to care for our mental health during...

September is National Suicide Prevention Month

September is National Suicide Prevention Month, an annual month-long campaign to raise awareness about suicide prevention, reduce stigma around the topic and encourage those in need to utilize available resources. About Suicide Prevention Month Here is the breakdown...