Prevention

Marijuana and Teens

Contributed by DaShe’ Frieson-McMillian, MPH, CTTS After many years of public health education concerning the dangers of cigarette use, teenagers’ cigarette smoking is declining, but their marijuana usage has not changed much. Marijuana is one of the most common...

Alcohol and Pregnancy: It’s Not Worth the Risk

Contributed by Bethany Kotar, MPH Many women know not to drink alcohol during pregnancy. Doctors, nurses, public health officials and concerned citizens have spread the word that any amount of alcohol during pregnancy may increase the risk of birth defects, and binge...

Prevent Underage Drinking with the SAFE HOMES Program

Research shows that young people are less likely to use alcohol and other drugs if their parents set clear rules about not doing so. The SAFE HOMES Program adapted from Amherst Regional High School is a great activity for Youth Action Teams to work with parents and...

The Power of Family Mealtimes

Contributed by Wendy Palmer, MS, RD, LD, CHES It seems like such a simple part of life, but it’s one that many families are not prioritizing: family mealtimes. Many of us are overbooked, overscheduled and find it hard to fit in a time where the whole family can sit...