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15 Dec

Icebreaker Activity: Look Up, Look Down

One of the easiest ways to build connection in a group is by using learning and using each other’s names! In this icebreaker, participants have the opportunity to challenge their memory, stay on their toes and laugh along the way. Time Needed: 10 minutes Group...
1 Dec

Holiday Prevention Checklist: Ensuring Teens Stay Safe and Healthy

The holiday season brings excitement, traditions and time spent with family and friends. Along with the fun, it can also bring unique risks for teens, from increased stress to greater exposure to alcohol and other risky behaviors. As parents and caregivers, you play a...
17 Nov

Icebreaker Activity: Walk of Fame

When a group is meeting for the first time or welcoming new members, this activity is a fun way to learn each person’s name and interesting facts about them. It also helps participants build connections by discovering what they have in common. Time Needed: 15 minutes...
12 Nov

Let’s Celebrate the Great American Smokeout

The Great American Smokeout is Thursday, November 20, 2025! “Quitting smoking isn’t easy. It takes time. And a plan. You don’t have to stop smoking in one day. Start with day one. Let the Great American Smokeout event on the third Thursday in November be your...
6 Nov

Vaping 101: What Teens and Parents Need to Know

Vaping has quickly become one of the most common substance use trends among teens. According to national surveys, millions of young people report using e-cigarettes, often believing it’s safer than smoking traditional cigarettes (Monitoring the Future, National Youth...