Caring for Your Mental Health

Making mental wellness a priority can improve your quality of life!

Your mental health influences your ability to engage in daily activities, maintain relationships, cope with challenges and much more. Caring for your mental health is an intentional practice.

Check out the Mental Wellness Bingo challenge below and try different ways to complete a line this month!

Feel free to download and print our bingo card to share with your employees, program participants, community members and more! For another convenient way to share this information, check it out in our Inspired to Make Healthy Choices newsletter.

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